About Strength Almanac

Strength Almanac is a strength-training tracker, built science first: simple enough for a first-week lifter, complete enough for a ten-year lifter.

All core tracking is included at $1/mo: workouts, sets, programs, records, measurements and history. Export your data any time, and bring it back in.

Science first means the numbers show their working. Estimated 1RM and every Training Intelligence number say what they measure and how they are worked out.

It is for new and returning lifters, and for lifters a year or two in. It is also for advanced or competitive lifters, and for coaches. A Gold lifter can coach up to 3 lifters, each on Silver or Gold. A new lifter is asked an experience level and walked through a first practice set.

It is paid for by subscriptions. Silver and Gold are paid subscriptions that add extras; Training Intelligence, the advanced analytics, is Gold. No ads. No data sales.

Strength Almanac is made by LemTech LLC.